Do you know that you can easily change your habits, your thoughts or any aspect of your life by changing the way it works is your subconscious mind? Subconscious mind is the final control system of the brain. Is hidden under the conscious mind, so that most of us are not able to control it.
If left uncontrolled, the subconscious is able to absorb almost anything supplied to it. So if you leave that are influenced by the negative feedback of this world, the subconscious will be full of negative thoughts and therefore lead to results, the negative behavior and actions. But if it is positively influenced, so it can be used as a powerful catalyst for positive change. Is such a powerful weapon that it can get rid of all the negative things in your life, as fears, phobias, addictions, bad habits and any strokes that are disadvantageous to your character.
Then all you have to do is figure out how to exercise control over your subconscious mind. Here are 4 simple steps on how to do it so that you can use the power of your subconscious for any purpose in life:
1. reach into your subconscious Since the subconscious is hidden under the conscious brain State, you must first bypass the conscious mind to access your subconscious. There are many ways to do it:
Self hypnosis or hypnotherapy-hypnosis is a way to put the conscious mind to sleep so that it opens your subconscious. Or you can try to get in a hypnotic trance with learning self hypnosis techniques or you can sign up for hypnotherapy treatment from a professional therapist.
Meditation-meditation is another method of sensitivity the conscious mind, subconscious so that it becomes easier to access.
Subliminal video-you can also watch video subliminal. These are the video where the images are no.197 flashed bamboo trees to distract your conscious mind. Behind the pictures, there are unseen messages that flash across the screen so fast you won't be able to read them. But these messages get immediately absorbed by the subconscious.
Aromatherapy-aromatherapy is an alternative method for mental relaxation, that is the first step to reach your subconscious.
2. Rescheduling your subconscio based on your specific purpose once you have access to the subconscious mind, you can now easily change is based on the change that you want. To do this, you can communicate with your subconscious at the same frequency in which it operates. This is done through subliminal suggestions. Subliminal persuasion is effective, because once the subconscious suggestions are sent to your subconscious, staying there and continues to resonate through your conscience, if you know it or not.
3. Try subliminal videos designed to bring the change you want to Subliminal videos are now widely available; They are available in a variety of topics. Some videos really is designed to help you get rid of your smoking habit, make you more secure, you'll make a positive thinker and so on. Just watch the video that meets your specific needs.
4. Design your own subliminal messages can also process with its subliminal messages to be used as reinforcement. Whenever you feel like you're losing focus or some negative thoughts are coming, you can bombard your mind with positive messages that are also consistent with the change you wish to see in your life.
Make sure that when you design your subliminal messages, only use positive words in present time. Also very useful action words. Here are some examples:
I am in control.
Success came easily to me.
I am always a success in everything I do.
Do what is useful for me.
Make wise decisions.